by Rona Lewis | Aug 9, 2020 | Healthy Lifestyle, Wellbeing, Wellness
How often are you in your head about how the pandemic is affecting you? Do any of these sound familiar? -You check the balance in your bank account and see you don’t have enough to cover this month’s bills. -Your boss hands you yet another project to complete by the...
by Rona Lewis | May 6, 2019 | Company Culture, Healthy Lifestyle, Stress, Wellbeing, Wellness
Studies have shown that almost 90% of the visits to the doctor is because of stress related injuries and illnesses. So,it’s easy to see that stress is the enemy. More stress = more fear, more stupid mistakes, more tension, more anxiety. As we try to mollify this state...
by Rona Lewis | Feb 17, 2019 | Advertising, Marketing, Media
My brother, Mark, sent this to me a few weeks ago. I found it very profound and simple at the same time. When laid down like this, it’s easy to say, “OH! I can do that!” So, I’m giving it to you to read in hopes you’ll find the advice as helpful as I did. I would love...
by Rona Lewis | Feb 17, 2019 | Advertising, Marketing, Media, Relationships
Relationships are everything. From your mail carrier to your boss, relationships can make your life easier or make your life hell. Relationships fall under your social wellbeing. Your social prowess or lack-thereof often drives how successful you are in life. I define...
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